Just Another Mobile Phone Blog: Fitbit Flex

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Fitbit Flex Jul 2nd 2013, 19:34, by Maximus Fitbit Flex Overview Make being active part of your daily routine with the Fitbit Flex. It tracks all of your activity throughout the day. Enabling you to set your own personal goals and achieve them. The Flex has easy to view LED indicators which display your progress to your goal. Making it easy to check how much you have achieved through your day. It is also water resistant for protection against occasional bad whether you may encounter. If you want more detailed information about your daily activity, you can connect the Fitbit Flex to an iPhone or Android phone. The connection is made conveniently using Bluetooth, with NFC compatible handsets being able to instantly open the mobile app. This mobile app is able to provide dynamic information about the amount of steps you have walked and calories burned. Additionally you can log other activities and food consumption, to give you feedback on your overall health. Deeper analysis is possible with the free on-line tools which clearly show your progress, including activity stats and graphs. You can like the mobile app can add other activities such a swimming in order to build a comprehensive list of your day. This can be supplement with other information including food intake, weight, blood pressure, glucose and heart rate to build a picture of your overall health and progress. You can also log your sleep activity by wearing the Fitbit Flex on your wrist at night to see how well you sleep and how often you wake. In checking this you may easily be able to make changes to your sleep routine to improve your sleep and make you more refreshed for the next day. The additional of the silent alarm is a great way to wake up without disturbing your partner. Fitbit Flex Features Compact and lightweight design Silent Alarm Calories Burnt Distance Travelled Bluetooth Water Resistant Fitbit Flex Box Contents Tracker Small & Large Wristbands Charging Cable Wireless USB dongle Free Fitbit Account

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